A book filled with inspirations, tools, and techniques, offers a practical guide to discovering the power of living fully and completely in the now and significantly reducing stress by embracing Buddhist wisdom.

"Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." -Thich Nhat Hanh, bestselling author of Peace Is EveryStep "Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and'old hands' at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst over the tyranny of time, though the practice of lovingpresence." -Sylvia Boorstein, author of Happiness...